What is CoQ10?

Coenzyme Q10, commonly known as CoQ10, is a naturally occurring antioxidant found in every cell of the body. It plays a critical role in energy production, specifically in generating adenosine triphosphate (ATP), which powers cellular functions. CoQ10 also protects cells from oxidative damage, supports healthy ageing, and promotes overall well-being. Although the body produces CoQ10 naturally, its levels decline with age, illness, or high levels of stress, making supplementation or targeted interventions beneficial.

Why is CoQ10 Important to Our Health?

CoQ10 is essential for maintaining the health and function of vital organs, particularly the heart, brain, and muscles. It supports mitochondrial function, ensuring cells have sufficient energy to perform their roles efficiently.

As a potent antioxidant, CoQ10 neutralises free radicals that can damage cells and contribute to chronic diseases like heart disease, neurodegenerative disorders, and diabetes. It also enhances cardiovascular health by supporting healthy blood vessel function and reducing inflammation. Low levels of CoQ10 have been linked to fatigue, decreased physical performance, and an increased risk of certain illnesses. Maintaining optimal levels can improve energy, endurance, and overall quality of life.

How Can You Increase Your CoQ10 Levels Naturally?

While the body synthesises CoQ10, dietary and lifestyle choices can help boost its levels:

1. Diet: Include foods rich in CoQ10, such as fatty fish (salmon and mackerel), organ meats (liver and heart), nuts, seeds, and whole grains.
2. Exercise: Regular physical activity can enhance the body’s natural antioxidant defences, including CoQ10 production.
3. Healthy Lifestyle: Avoid smoking and manage stress, as these can deplete CoQ10 levels over time.
4. Nutrient Support: Adequate intake of vitamins like B6, which aids CoQ10 synthesis, can support natural production.

Why Do People Take CoQ10 as a Supplement?

Many people opt for CoQ10 supplements to address specific health concerns or to compensate for age-related declines. Oral CoQ10 supplements are widely available, but their absorption can be limited by digestive processes.

IV CoQ10 offers a more effective alternative by delivering the nutrient directly into the bloodstream, ensuring maximum bioavailability. This method is particularly beneficial for individuals with conditions that affect CoQ10 absorption or those seeking faster results. Common reasons for taking CoQ10 supplements include enhancing energy levels, improving physical performance, supporting cardiovascular health, and mitigating the effects of ageing.

A Summary of the Evidence for IV CoQ10’s Effectiveness

Scientific studies highlight the benefits of supplemental CoQ10, particularly through IV administration:

• Energy Production: Research shows that IV CoQ10 can enhance mitochondrial function, leading to increased energy and reduced fatigue.
• Heart Health: Clinical trials suggest CoQ10 improves heart function and reduces symptoms in individuals with heart failure or other cardiovascular conditions.
• Antioxidant Protection: Studies indicate that CoQ10’s antioxidant properties can reduce oxidative stress and inflammation, promoting overall health.
• Exercise Recovery: Athletes and active individuals may benefit from improved recovery times and reduced muscle fatigue with CoQ10 supplementation.

Contact Alchemy by Effect Doctors

At Alchemy by Effect Doctors, we specialise in high-quality IV CoQ10 therapy tailored to your unique needs. We offer Ubiquinol: This is the reduced, antioxidant form of CoQ10 and is considered to be more bioavailable and easier for the body to absorb, especially as we age. Our ability to convert ubiquinone into ubiquinol decreases with age, so older individuals or those with certain health conditions may benefit more from supplementing with ubiquinol directly. Whether you’re looking to boost energy, improve heart health, or enhance physical performance, our expert team provides safe and effective treatments. Ubiquinol can be given as a singular ingredient or as part of our bespoke IV package. Contact us today to learn how IV Ubiquinol can help you achieve your health and wellness goals.