GENETICS LOAD THE GUN - LIFESTYLE AND DIET PULL THE TRIGGER
Everyone processes nutrients and exercise differently- this is down to our unique genetic makeup as well as lifestyle choices. Our Nutrition and Lifestyle Genomics test provides you with the knowledge to make nutritional, exercise and lifestyle choices that are best suited to your body, helping you prevent lifestyle diseases and keep you performing to your potential.
Explore the relationship between your diet, lifestyle, and genetic makeup. Unlock your unique genetic blueprint to help you to make healthier lifestyle choices suited to your body based on your DNA.
The Nutrition and Lifestyle DNA test will screen 40 genes from a simple blood sample to reveal how your body responds to the foods you eat and how your genes can affect your weight, physical activity, injury risk, mental health, and sleep. It will also reveal if you are at higher risk of certain nutritional diseases, empowering you with the knowledge to personalise your nutrition and exercise based on your DNA.
By unlocking your genetic blueprint, you are empowered with the tools and knowledge to make healthier lifestyle choices suited to your body.
What we test:
DIET & NUTRITION- Saturated Fats Response – ACE, APOA2
- Lactose Intolerance – MCM6
- Gluten Intolerance – HLA-DQ2.5, HLA-DQ8
- Sweet Taste Perception – TAS1R3
- Bitter Taste Perception – TAS2R38
- Fasting Response – GNB3
- Vitamin A Deficiency Risk – BCOM1
- Vitamin B12 Deficiency Risk – TCN1, MTHFR
- Folate Deficiency Risk - MTHFR
- Vitamin C Deficiency Risk – SLC23A1, SLC23A2
- Vitamin D Deficiency Risk – GC, CYP2R1
- Magnesium Deficiency Risk – TRPM6
- Selenium Deficiency Risk – SEP15
- Zinc Deficiency Risk – CA1
- Calcium Deficiency Risk – LRP5
- Omega 3 and Omega 6 Benefit – FADS1, FADS2
ATHLETIC PERFORMANCE
- Muscle Mass - MSTN
- Muscle Composition – ACTN3, AGTR2
- Muscle Recovery – IL-6
- Injury Risk – COL5A1
- Creatine Conversion - CKM
HEALTH & WELLBEING
- Genetic Obesity Risk – FTO, MC4R
- Genetic Type II Diabetes Risk – SLC30A8, TCF7L2
- Hypertension Risk – ADD1
- High Cholesterol and Cardiovascular Disease Risk - LDLR
- Familial Hypercholesterolaemia - APOB
- Caffeine Metabolism – CYP1A2, ADORA2A
- Sleep – CLOCK, GABRA6
- Mental Health – HTR1B, NPAS2
What is genetic testing?
Genes are small sections of our DNA that encode instructions that determine individual characteristics like eye colour, hair colour and other physical characteristics. Genetic testing is used to screen for changes or mutations in these genes that can determine whether you might be predisposed or at an increased risk of developing certain conditions including some cancers.
What are the roles of genes in nutrition?
Everyone absorbs, metabolises, and transports nutrients differently based on their genetic makeup. A healthy lifestyle can influence how our genes express themselves (how they turn on and off) and these changes may reduce disease risk including obesity and Type 2 Diabetes, even if you are genetically predisposed.
What to expect from your results?
Your results are categorised into diet and nutrition, athletic performance, and health and wellbeing. A visual scale is included to help gauge your results from Gluten Intolerance, Fasting Response, Injury Risk, and Caffeine Metabolism to help you on your path to personalised health.
WHERE IS YOUR CLINIC BASED?
Our clinic is located at 357 Reading Road, Henley on Thames, RG9 4HA.
CAN YOU TRAVEL TO MY LOCATION?
We can travel to your home, office or hotel in the following locations:
The Cotswolds, Oxfordshire, Berkshire, Buckinghamshire, Hertfordshire and Hampshire.
Please contact alchemy@effectdoctors.com if you are outside this area, as we may still be able to come to you.
* only applies to certain appointment types (please select Callout when requesting an appointment.)
WHAT'S YOUR CANCELLATION POLICY?
We understand that plans change, especially in today’s hectic world; Please do let us know as soon as possible if you would like to rearrange any of your appointments.
In order to protect our highly skilled and specialised doctors and nurses, we stick to the following cancellation timeline:
- Cancellation/Rearrangement within 12 hours of the appointment time: 100% charge applied
- Cancellation/Rearrangement within 12 to 24 hours of the appointment time: 50% charge applied
- Cancellation/Rearrangement more than 24 hours from appointment time: Full refund or appointment rearrangement with no additional fee
HOW IS THE TEST TAKEN?
One of our experienced medical team will take the blood draw and ensure you are comfortable.
HOW LONG WILL MY APPOINTMENT TAKE?
Appointments typically last 15 minutes.
WHEN WILL I GET MY RESULTS?
Results are generally available within 24-48 hours. A full report is provided giving comprehensive and easily understandable results.
BENEFITS OF HEALTH CHECKS
Knowledge is power when it comes to your health. A blood, gut or genetic test can provide invaluable insights into your overall health and help you make informed decisions about your lifestyle. At Alchemy by Effect Doctors, our experienced medical professionals can help you identify any potential areas of concern. Book your appointment today and discover how a simple test can make a big difference in your health and wellbeing.
Need help? View our Frequently Asked Questions Or Book Free Consultation