Alchemy Insights

We all worry about our general health and whether we’re providing our bodies with the right nutrition and vitamins and minerals. But we often forget about our skin health and the small things we can be doing to improve its overall appearance and condition. A great place to start is the diet we eat and ensuring it includes a good balance of the vitamins essential for good skin health.  Making sure you have enough of the right vitamins will keep your skin looking fresh and youthful and, according to Healthline.com, may also help reduce:  Dark spots Redness Wrinkles Rough patches...

Proactive healthcare, often referred to as preventive healthcare, underscores the importance of taking measures to prevent illness and maintain overall well-being rather than merely reacting to health issues as they emerge. There are several advantages linked to proactive healthcare: Illness Prevention Through Proactive Measures Proactive healthcare strategies, such as vaccinations, routine check-ups, and health screenings, play a crucial role in the early identification and management of health risks. This proactive stance significantly diminishes the likelihood of developing chronic conditions or severe diseases. The Importance of Early Identification Regular health assessments and check-ups are essential for identifying health concerns at an...

Curcumin, an organic compound derived from turmeric, a spice revered for its centuries-old therapeutic qualities, has captivated the attention of both the medical and culinary worlds. Recognised for its ability to manage oxidative and inflammatory disorders, curcumin showcases potent antioxidant properties that are instrumental in promoting cardiovascular health. Additionally, its neuroprotective attributes are known to enhance memory and cognitive function. Curcumin IV supplementation, a novel approach to delivering this compound, offers enhanced bioavailability and efficacy compared to traditional curcumin supplements. In this article, we delve into the advantages of curcumin IV therapy and compare it with oral curcumin supplements, highlighting...

NAD+, the oxidised form of nicotinamide adenine dinucleotide, is essential to creating energy in the body and is involved in hundreds of metabolic processes. In this article, we’ll explain what is NAD+ exactly, why it’s so important, and how you can increase the NAD+ levels in your body. What is NAD+? Nicotinamide adenine dinucleotide (NAD) is a coenzyme central to metabolism where its main role is the transfer of electrons from one molecule to another. Found in all living cells, NAD is necessary for over 500 enzymatic reactions. NAD exists in two forms: an oxidised and a reduced form, abbreviated...